Exercise-Induced Bronchoconstriction (EIB)

Exercise-Induced Bronchoconstriction (EIB) is a condition where the airways in the lungs tighten during or after exercise, especially in people with asthma or allergies. This tightening can cause symptoms like coughing, wheezing, shortness of breath, and chest tightness. EIB often occurs in cold, dry air or with high-intensity activities. It’s a result of the body's response to exercise, particularly in those with underlying sensitivities in their airways. Managing EIB can involve using medication before exercise, choosing the right environment, and knowing how to recognize and address symptoms quickly.