Evidence-Based Practice in Nutrition

Evidence-Based Practice in Nutrition means making dietary decisions based on the best current scientific research. It involves integrating scientific studies, expert knowledge, and individual preferences to provide effective, personalized nutrition advice. This approach ensures that recommendations are rooted in reliable evidence rather than tradition or opinion alone, leading to better health outcomes. It’s about continuously updating practices as new research emerges, ensuring that nutrition guidance remains accurate, safe, and effective for different individuals and populations.