estrogen dominance

Estrogen dominance occurs when there's an imbalance between estrogen and progesterone, with estrogen levels being relatively higher. This can happen even if estrogen levels are normal but progesterone levels are low, or if estrogen is high relative to progesterone. It may lead to symptoms like weight gain, mood swings, irregular periods, and breast tenderness. Various factors like stress, diet, environmental exposures, or health conditions can contribute. Managing estrogen dominance often involves lifestyle changes, balanced diet, and sometimes medical treatment to restore hormonal equilibrium and reduce symptoms.