Essentialism (book by Greg McKeown)

*Essentialism* by Greg McKeown advocates for focusing on what truly matters by discerning vital priorities from non-essentials. It encourages a disciplined, intentional approach to life and work, emphasizing that less is often more. By applying deliberate choices, eliminating distractions, and saying no to almost everything else, individuals can dedicate their time and energy to the most meaningful activities. This approach leads to greater clarity, reduced stress, and higher-quality results, allowing one to live more purposefully and effectively without spreading themselves too thin.