espiritualidade

Espiritualidade refers to a sense of connection to something greater than oneself, often involving seeking meaning, purpose, and inner peace. It can encompass personal beliefs, practices, or experiences related to the soul, divine, or universal consciousness. Unlike organized religion, spirituality is flexible and individualized, focusing on inner growth, values, and a sense of harmony with the world. It helps people explore their existence, cope with challenges, and cultivate a sense of well-being and fulfillment. Ultimately, spirituality is about understanding and nurturing the deeper aspects of life and oneself.