escritura reflexiva

Escritura reflexiva, or reflective writing, is a process where you consciously analyze and evaluate your thoughts, experiences, and feelings through writing. It helps you gain deeper understanding by questioning and exploring your reactions and behaviors. Instead of just describing events, you consider their significance, lessons learned, and personal growth. This practice encourages critical thinking, self-awareness, and continuous development, making it valuable in academic, professional, and personal contexts. Reflective writing often involves writing about what happened, how it affected you, and what you might do differently in the future.