escritura automática

Escritura automática, or automatic writing, is a technique where a person writes freely without consciously controlling the content, often with the intent of accessing subconscious thoughts, feelings, or insights. It typically involves minimal or no censorship, allowing spontaneously generated words or ideas to flow onto paper. This method is used in various contexts, such as psychological exploration, creative inspiration, or spiritual practices, aiming to bypass the conscious mind and tap into deeper, often hidden, layers of the psyche.