Eric Paulson's CSW (Combat Submission Wrestling)

Eric Paulson's CSW (Combat Submission Wrestling) is a martial art that combines techniques from Brazilian Jiu-Jitsu, catch wrestling, sambo, and other grappling arts. It emphasizes practical submission, positional control, and striking to neutralize opponents. CSW trains practitioners to adapt quickly in combat scenarios, focusing on effective submissions like chokes and joint locks, as well as takedowns and positional dominance. The system is designed for real-world self-defense and mixed martial arts competition, blending techniques from various disciplines to create a versatile, effective approach to grappling and submission fighting.