Eric Berne

Eric Berne was a psychiatrist best known for developing transactional analysis, a psychological theory that examines how people communicate and interact. He believed that individuals have three "ego states"—Parent, Adult, and Child—that influence their behavior and relationships. By understanding these states, people can improve their communication, resolve conflicts, and achieve healthier interactions. Berne's work emphasizes awareness of these internal roles to foster better self-understanding and more effective relationships with others. His ideas are widely applied in therapy, counseling, and personal development to promote positive change.