Ergonomie

Ergonomie, or ergonomics, is the scientific study of designing tools, workspaces, and tasks to fit the physical and cognitive abilities of people. Its goal is to improve comfort, efficiency, and safety by reducing strain and preventing injury. By considering factors like posture, reach, and equipment layout, ergonomics helps create environments that support productivity and well-being. Whether in an office, factory, or home workspace, good ergonomic design ensures that tasks are performed in ways that minimize physical stress and promote long-term health.