Ergonomic Principles

Ergonomic principles are guidelines designed to create comfortable, efficient, and safe environments for people. They focus on adjusting furniture, tools, and workspaces to match the natural movements and limits of the body, reducing strain and preventing injuries. This includes proper chair height, keyboard placement, and screen position to promote good posture. By applying ergonomic principles, tasks become easier and less tiring, improving productivity and well-being. Essentially, they help design spaces that support the body's health and efficiency during work or daily activities.