ergonomic assessment

An ergonomic assessment is a professional review of a workspace to ensure it supports comfort, efficiency, and safety for the person using it. It involves examining factors like chair height, desk setup, monitor position, and posture, to identify adjustments that can reduce strain and prevent injuries. The goal is to create a workspace that promotes good health, enhances productivity, and minimizes discomfort or musculoskeletal problems over time. This evaluation can be done in offices, factories, or any environment where people perform work tasks.