Ergo (Ergonomics)

Ergonomics is the study of designing tools, workspaces, and tasks to fit the human body and mind, promoting comfort, safety, and efficiency. It aims to reduce strain, prevent injuries, and improve overall well-being by considering factors like posture, movement, and environment. For example, ergonomic chairs support proper spinal alignment, and adjustable desks help prevent discomfort during long work hours. By tailoring environments and products to human needs, ergonomics enhances productivity and health in everyday activities.