Epsom salt

Epsom salt is a chemical compound called magnesium sulfate, commonly used in baths and gardening. When dissolved in water, it releases magnesium and sulfate ions, which can help relax muscles, reduce swelling, and improve skin health. In gardening, it supplies essential nutrients that promote healthy plant growth. Epsom salt is considered safe when used appropriately and can provide benefits for muscle relaxation, stress relief, and plant nourishment. It’s a versatile, natural mineral source valued in health, beauty, and gardening applications.