Environmental Stress Impact on Hormonal Responses

Environmental stress, such as noise, pollution, or extreme temperatures, triggers the body's stress response, activating the nervous and hormonal systems. This causes the release of stress hormones like cortisol and adrenaline, which prepare the body to handle challenges. Prolonged or intense stress can disrupt normal hormone balance, affecting functions like immune response, metabolism, and mood regulation. In essence, environmental stress influences how our hormones function, potentially leading to health issues if the stress persists or becomes overwhelming. Managing environmental factors can help maintain balanced hormonal responses and overall well-being.