enterotypes

Enterotypes are categories that classify individuals based on the dominant types of bacteria in their gut microbiome. Think of your gut bacteria as a diverse community, and enterotypes are like different neighborhoods within this community, characterized by specific bacterial populations. These groupings help researchers understand how gut bacteria influence health, digestion, and even disease risk. While people may have unique bacterial profiles, most fall into one of a few common enterotypes, which remain relatively stable over time, providing insights into personalized nutrition and medicine.