Enright Forgiveness Scale

The Enright Forgiveness Scale is a questionnaire that measures how much a person has forgiven someone who hurt them. It assesses different aspects of forgiveness, such as emotional release, understanding, and the reduction of negative feelings like anger. The scale helps researchers and clinicians understand a person's forgiving attitude and progress, which can be useful in mental health treatment or personal growth. By quantifying forgiveness, it provides insight into emotional healing and can guide strategies to promote well-being and reduce stress caused by hurtful experiences.