energy therapy

Energy therapy is a holistic approach that aims to balance and improve the body's energy systems to promote health and well-being. It is based on the idea that energy flows through the body along specific pathways, and when this flow is blocked or imbalanced, it can lead to physical or emotional issues. Techniques such as Reiki, Qi Gong, and Therapeutic Touch work by gently directing or clearing this energy to support healing, relaxation, and overall harmony. While scientific understanding varies, many people find energy therapy to be a valuable complementary practice for enhancing their health.