Energy-Conserving Techniques

Energy-conserving techniques in pulmonary rehabilitation are strategies to help individuals with breathing difficulties manage their energy levels better. These techniques include planning activities to avoid fatigue, breaking tasks into smaller steps, and using assistive devices to reduce effort. Patients are encouraged to prioritize important tasks, rest regularly, and practice controlled breathing to enhance oxygen intake. By applying these methods, individuals can perform daily activities more efficiently while minimizing shortness of breath, leading to improved quality of life and better overall health.