empathy in therapy

Empathy in therapy is the therapist’s ability to genuinely understand and share the feelings of their client. It involves actively listening and recognizing the client’s experiences without judgment, creating a safe space for them to express themselves. This understanding helps clients feel valued and accepted, which can foster trust and promote healing. Essentially, empathy helps the therapist see the world through the client’s eyes, making it easier to address their concerns effectively and support their emotional growth.