empathic attunement

Empathic attunement is the ability to sincerely understand and connect with another person’s feelings and experiences. It involves paying close attention, sensing their emotional state, and responding in a way that shows genuine care and understanding. This creates a sense of safety and trust, fostering better communication and stronger relationships. Essentially, it’s about being present and emotionally engaged, matching your responses to theirs, and showing that you truly understand what they’re going through without judgment. It’s a key skill in building meaningful, supportive interactions.