Emotional Intelligence and Decision-Making

Emotional intelligence (EI) refers to the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. In decision-making, high EI can lead to better choices by allowing individuals to navigate social dynamics, assess emotional impacts, and respond effectively to stress. It helps people balance rational thinking with feelings, fostering empathy and collaboration. Ultimately, strong emotional intelligence enhances interpersonal relationships and contributes to more effective and thoughtful decision-making, both personally and professionally.