emotional harm

Emotional harm refers to damage to a person’s mental well-being caused by actions or words that target their feelings, beliefs, or self-esteem. It can result from bullying, discrimination, betrayal, or harsh criticism, leading to feelings of sadness, anxiety, or worthlessness. Unlike physical injuries, emotional harm affects a person’s inner life and can have lasting impacts on their confidence, relationships, and overall mental health. Recognizing emotional harm is important so that individuals can address and heal from these experiences, and others can be mindful of how their actions affect others’ emotional safety.