emociones

Emotions are complex psychological and physiological responses to experiences, thoughts, or situations. They involve feelings like happiness, sadness, anger, or fear, and can influence our behavior and decision-making. Emotions serve as internal signals that help us understand our needs, interact with others, and navigate our environment. They are influenced by biological factors, personal history, and social context, and can vary in intensity and duration. Recognizing and managing emotions is important for mental health and well-being, enabling us to respond appropriately to life's challenges and connect meaningfully with others.