Emiliana Simon-Thomas

Emiliana Simon-Thomas is a psychologist and expert in the science of well-being and compassion. She works at the Greater Good Science Center at UC Berkeley, where she researches how positive emotions, empathy, and social connections improve mental health and overall life satisfaction. Her work helps people understand how cultivating kindness and understanding can lead to healthier, more fulfilling lives. She also teaches and shares practical strategies for developing emotional resilience and compassion in everyday interactions.