Elaine H. Aron

Elaine H. Aron is a clinical psychologist renowned for her research on a personality trait called sensory processing sensitivity. She coined the term "highly sensitive person" (HSP) to describe individuals who are more deeply aware of sensory input and subtle details in their environment. These individuals tend to be more empathetic, introspective, and emotionally responsive, which can lead to greater creativity and compassion, but also increased vulnerability to overstimulation and stress. Aron's work has helped popularize understanding of high sensitivity as a normal, innate trait, emphasizing the importance of self-awareness and suitable environments for sensitive people.