Ekman's seven basic emotions

Ekman’s seven basic emotions are universal feelings recognized across cultures: happiness (joy and contentment), sadness (loss or disappointment), anger (frustration or displeasure), fear (anxiety or threat), disgust (repulsion), surprise (unexpected event), and contempt (disapproval or disdain). These emotions are rooted in our biology and often express themselves through facial cues, helping us communicate and respond effectively in social situations. Recognizing these emotions can improve empathy, understanding, and interpersonal communication, as they reflect fundamental human experiences shared worldwide.