Ekman's Emotions

Ekman’s emotions are a set of fundamental feelings that are universally experienced and expressed across cultures. These include happiness, sadness, anger, fear, surprise, and disgust. Ekman's research shows that these emotions have distinct facial expressions that are recognizable worldwide, reflecting our inner states. They are considered basic because they are instinctive responses crucial for survival and social interaction. Understanding these emotions can help us better interpret others’ feelings and improve communication, as our facial expressions often reveal what we truly feel internally.