EI Models

EI (Emotional Intelligence) Models are frameworks that describe how people understand and manage emotions—both their own and others’. They typically include components like recognizing emotions, understanding their causes, using emotions to guide thinking and actions, and handling emotional situations effectively. These models help individuals improve communication, empathy, and decision-making by developing awareness of emotional dynamics. Overall, EI models serve as guides for enhancing interpersonal skills and emotional resilience in personal and professional settings.