ego dissolution

Ego dissolution refers to a temporary experience where a person feels a loss of their usual sense of self or personal identity. This can happen during intense meditation, certain psychedelic experiences, or deep moments of connection, leading to a sense of unity with the environment or others. It’s not about losing oneself permanently but experiencing a shift where boundaries between self and surroundings become less distinct. Many find this state promotes feelings of interconnectedness, openness, and insight, often resulting in a profound sense of peace or understanding.