
Educational Gymnastics
Educational Gymnastics is a teaching approach that integrates gymnastics exercises into the school curriculum to promote physical development, coordination, flexibility, strength, and discipline. It emphasizes structured activities that enhance motor skills, body awareness, and self-confidence while fostering social skills like cooperation and perseverance. Designed for students of all ages, it uses age-appropriate movements and routines to support overall growth, making physical education engaging and educational without the focus solely on competitive gymnastics. This approach aims to develop healthy habits and promote a lifelong appreciation for movement and fitness in a safe, inclusive environment.