Educación Física

Educación Física, or Physical Education, is a subject that promotes physical activity and healthy living. It involves teaching students about the importance of exercise, teamwork, and personal fitness through practical activities like sports, games, and movement exercises. The goal is to develop physical skills, improve overall health, and foster discipline and social cooperation. It also emphasizes understanding the benefits of an active lifestyle for long-term well-being. Essentially, Educación Física combines physical activity with educational principles to support holistic development in students.