EBF

EBF stands for Exclusive Breastfeeding, which means feeding a baby only breast milk, with no other liquids or solids, not even water, for the first six months of life. This practice provides all the essential nutrients, antibodies, and immune factors that help protect the baby from illnesses and support healthy growth and development. It also promotes bonding between mother and baby. Exclusive breastfeeding is recommended by health organizations worldwide because it offers optimal nutrition and health benefits during the critical early months.