Eat Well Campaign

The Eat Well Campaign is a public health initiative aimed at encouraging individuals to make healthier food choices. It promotes balanced diets rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while reducing intake of sugar, salt, and unhealthy fats. The campaign also provides practical tips and information to help people understand nutrition labels, portion sizes, and meal planning. Its goal is to improve overall health, prevent chronic diseases, and support well-being by fostering better eating habits across communities.