Dweck's Self-Theories (self-theories)

Dweck's Self-Theories, also known as mindset theory, explain how people's beliefs about their abilities influence their motivation and learning. She identifies two main mindsets: a fixed mindset, where individuals believe their talents are innate and unchangeable, and a growth mindset, where they see abilities as developable through effort and practice. Those with a growth mindset are more likely to embrace challenges, persist through difficulties, and ultimately improve. The theory highlights the importance of fostering a growth mindset to encourage resilience, learning, and personal development.