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dual processing

Dual processing refers to the way our brains handle information through two different systems. System 1 operates automatically and quickly, often based on intuition or habits—like instantly recognizing a face. System 2 is more deliberate and effortful, involving logical thinking and problem-solving—such as solving a complex math problem. These two systems work together, with System 1 guiding immediate responses and System 2 stepping in for more thoughtful analysis when needed. This duality helps us navigate everyday decisions efficiently, balancing instinctive reactions with careful reasoning.