DST (Daylight Saving Time)

Daylight Saving Time (DST) is the practice of adjusting clocks forward by one hour during warmer months to make better use of daylight, typically in spring and summer. This shift helps extend evening daylight hours, allowing more time for outdoor activities and reducing the need for artificial lighting in the evenings. In fall, clocks are turned back one hour to standard time. DST aims to improve energy efficiency, enhance outdoor activity opportunities, and better align work hours with daylight. Not all regions observe DST, and start/end dates can vary by location.