Dream studies

Dream studies is a scientific field that investigates the nature, purpose, and functions of dreams. Researchers analyze factors like brain activity, sleep cycles, and emotional content to understand why we dream and what dreams may reveal about our minds. Using tools like EEGs and sleep labs, they explore how dreams impact memory, learning, and mental health. The field combines neuroscience, psychology, and physiology to uncover insights into how dreaming influences our waking lives and overall well-being, advancing our understanding of consciousness and human experience.