Dream Healing

Dream healing is a therapeutic process that uses the content and symbolism of your dreams to explore and address emotional issues, unresolved conflicts, or ongoing stress. By analyzing recurring themes, images, and feelings in dreams, individuals can gain insight into subconscious thoughts and motivations. This awareness can promote emotional release, self-understanding, and personal growth. Techniques may include dream journaling, reflection, or guided interpretation, often within a supportive therapeutic setting. Overall, dream healing taps into the transformative power of the subconscious mind to foster mental well-being and emotional resilience.