Dr. Timothy Gallwey

Dr. Timothy Gallwey is a renowned author and coach best known for his work on performance and learning, particularly through his book series "The Inner Game." He emphasizes that mental obstacles, such as self-doubt and inner criticism, often hinder performance as much as external challenges. Gallwey advocates for a mindset that quiets the inner dialogue, allowing natural skills and intuition to flourish. His approaches are widely used in sports, education, and personal development to help individuals achieve their potential by fostering confidence, focus, and inner calm.