Dr. Peter Clough

Dr. Peter Clough is a psychologist known for developing the Sport Resilience Model, which emphasizes psychological resilience as a key factor in personal and athletic performance. He focuses on understanding and enhancing mental toughness, helping individuals, especially athletes, to manage pressure, setbacks, and adversity effectively. His work combines research and practical strategies to build resilience, enabling people to perform consistently under stress and recover from challenges. Dr. Clough's approach is widely applied in sports, education, and workplace settings to foster mental strength and well-being.