Dr. Pat Ogden

Dr. Pat Ogden is a pioneering psychologist known for developing Sensorimotor Psychotherapy, a therapeutic approach combining talk therapy with body-based techniques to treat trauma and emotional difficulties. Her methods focus on the connection between mind and body, helping clients build awareness of physical sensations and movements to process and integrate traumatic experiences more effectively. With a background in psychology, she emphasizes the importance of bodily awareness in healing psychological wounds, offering a comprehensive approach that addresses both emotional and somatic aspects of trauma.