Dr. Karen Zur

Dr. Karen Zur is a clinical psychologist known for her expertise in trauma, addiction, and emotional well-being. She advocates for a holistic approach to mental health, integrating traditional therapeutic methods with mindfulness and self-care practices. Dr. Zur has contributed significantly to the field through her research, writing, and workshops, aiming to empower individuals to understand and overcome their mental health challenges. Her work emphasizes the importance of addressing underlying issues and fostering resilience, helping people lead more fulfilling lives. Through her teachings, she encourages a compassionate understanding of the mind and emotional experiences.