Dr. Judith Herman

Dr. Judith Herman is a renowned psychiatrist and researcher known for her work on trauma and its effects on individuals. She has significantly contributed to understanding how traumatic experiences, like violence or abuse, impact mental health and recovery. Her influential book, "Trauma and Recovery," highlights the importance of safety, remembrance, and empowerment in healing from trauma. Herman's work has been instrumental in shaping trauma-informed care practices, emphasizing that healing involves creating supportive environments and validation of victims’ experiences. Her contributions have helped improve treatment approaches for trauma survivors worldwide.