Dr. Claudia Reardon

Dr. Claudia Reardon is a psychiatrist and researcher known for her work in the field of mental health, particularly related to how nutrition impacts mental well-being. She focuses on the connections between diet and mood disorders, advocating for the importance of nutrition in treating mental health issues. Dr. Reardon also emphasizes the role of lifestyle changes, like exercise and diet, alongside traditional therapies. Her research aims to improve understanding of how what we eat can affect not just our physical health but also our mental health, promoting a more holistic approach to psychiatric care.