Dr. Allen Berger (psychologist)

Dr. Allen Berger is a licensed psychologist and author known for his work on resilience, mental health, and personal growth. He focuses on helping individuals build coping skills, boost self-awareness, and develop healthier ways to handle life's challenges. His approach combines evidence-based techniques with practical strategies, aiming to improve emotional well-being and foster positive change. Berger’s insights are often applied in therapy, self-help, and educational settings, making complex psychological concepts accessible and useful for everyday life.