
Divorce recovery
Divorce recovery is the emotional process of healing after ending a marriage. It involves working through feelings of grief, loss, anger, and confusion, while gradually rebuilding your sense of identity and stability. With time, support, and self-reflection, individuals can regain confidence, redefine personal goals, and establish new routines. Recovery also encourages self-care, acceptance, and sometimes seeking professional help, enabling a person to move forward and create a positive future beyond the breakup.