Distracted: The Erosion of Attention and the Coming Dark Age

*Distracted: The Erosion of Attention and the Coming Dark Age* explores how our constant engagement with technology—like smartphones and social media—is fragmenting our focus and cognitive skills. The book argues that this pervasive distraction is weakening our ability to concentrate deeply, think critically, and retain knowledge. Over time, this decline in attention could lead to a cultural and intellectual stagnation, reminiscent of dark ages, where innovation and deep understanding are hindered. It underscores the importance of managing our attention to preserve mental clarity and societal progress.