Dihydroxyvitamin D

Dihydroxyvitamin D, also known as calcitriol, is the active form of vitamin D in the body. It plays a crucial role in maintaining healthy bones by helping the body absorb calcium and phosphorus from food. When your skin is exposed to sunlight or when you consume vitamin D-rich foods, your body first converts vitamin D into an initial form, which then transforms into dihydroxyvitamin D in the kidneys. This active form then circulates through the bloodstream, guiding bones and other tissues to keep them strong and functioning properly.