Dietary Management in Inflammatory Bowel Disease

Dietary management in inflammatory bowel disease (IBD) involves adjusting your eating habits to reduce symptoms and support gut healing. While it doesn't cure IBD, choosing nutrient-rich, easily digestible foods can help minimize flare-ups and maintain overall health. Common strategies include avoiding trigger foods, such as high-fiber or greasy items, during flare-ups, and focusing on balanced meals with adequate vitamins and minerals. Working with a healthcare professional or dietitian ensures personalized guidance, helping manage symptoms effectively while maintaining good nutrition.